Comments on: Becoming Nutritarian — Week 2

By: Kristen Hong

Kristen Hong — Mon, 23 Jan 2023 21:30:12 +0000

In reply to Sundus.

Hi Sundus,

Thank you so much for taking the time to share your nutritarian journey with us!

I love that you’ve come to see that it is a mindset challenge more than anything else and that you were able to create enough contrast to feel amazing and proud when you did it!

Wishing you all the best on your journey,
Kristen

By: Kristen Hong

Kristen Hong — Mon, 23 Jan 2023 02:54:09 +0000

In reply to Jennifer M McCandlish. It's my pleasure! Happy you made your way here, Jennifer!

By: Sundus

Sundus — Wed, 17 Mar 2021 20:22:47 +0000

Hello Everyone,

I am a busy mother of two under 3 year olds. It has been quite a difficult year juggling work, kids and Covid (oh and the husband)

I have done this diet twice in 2020. I’m starting again tomorrow! Wohoo! It’s scary, it’s hard, a huge commitment but it makes me feel incredibly strong-MENTALLY. Nothing is more uplifting and satisfying to know that ‘I’ (who loves meat burgers, butter pastries, fresh cream cakes, simple carbs, hot chocolate milk) can totally commit to this diet for 6 weeks. Not only do I have a mammoth sense of self-respect but I love how all of it really is ‘in the mind’. Thank you Kirsten for making this diet so accessible and fun. It was my ‘project’ during the first lockdown- I lost 9 kilos. Took me around 6 months to gain 6 kilos back (after terrible eating habits) until I started again on my BIRTHDAY-( I swear I did not touch my birthday cake)

Who knew a simple self-care challenge during lockdown could help me feel this great AND lose 9 kilos all at the same time, every-time.

So glad to have come across your website and to find a diet that truly WORKS!

By: Jennifer M McCandlish

Jennifer M McCandlish — Sun, 26 Jul 2020 20:40:48 +0000

Thanks for sharing your journey

By: Kristen Hong

Kristen Hong — Thu, 09 May 2019 17:47:44 +0000

In reply to Alesha.

Hi Alesha,

SO excited to hear that you’re on your nutritarian journey and you’re finding the site helpful! Thank you for taking the time to leave a comment and let me know–it really fills my cup and fuels me to keep creating!

xo, Kristen

By: Alesha

Alesha — Tue, 07 May 2019 19:37:48 +0000

Hello,
I’m only on day 2 of this diet, but I just wanted to let you know how helpful your website and videos have been. So thank you for making it easier for the rest of us.

By: Carole Frey

Carole Frey — Sat, 02 Jun 2018 00:06:39 +0000

Hi Kristen!
I tried Dr. Fuhrman’s diet a few years ago, but found it really difficult to follow. I never knew what to eat, and then would get too hungry. Since finding your blog, I am so motivated by your success. Your recipes, journal entries and photos are awesome! Thank you so much for inspiring me! One question – with the nutritarian cheese sauce, what would be a reasonable serving size since it contains nuts?
Thanks again,
Carole

By: Kristen | Hello Nutritarian

Kristen | Hello Nutritarian — Mon, 02 Apr 2018 07:03:16 +0000

In reply to Tami.

So wonderful to hear you found your way back, Tami!

Thanks so much for taking the time to leave a comment and share a bit of your story–I’m sure many readers will find this encouraging!

xo, Kristen

By: Tami

Tami — Thu, 22 Mar 2018 02:24:57 +0000

Hi Kristen,
Hope you are still here..
I found Dr. Fuhrman over two years ago and have gone completely meat and dairy free, Unfortunately, I’m heavier now than ever, ugh! Replaced those items with starches and never changed alcohol intake, not good.
Now I’m on my fourth day of the six week plan, I love your site and find it so motivating. Thanks for your honest account of the program, and I love your easy recipes.
Tami

By: Angelique

Angelique — Sun, 10 Dec 2017 21:51:54 +0000

In reply to rita powell. Is the 1 cup of quinoa or oatmeal a dry measurement or cooked measurement??